How many times have you come back to the bench frustrated after having a golden scoring opportunity fire wide of the goal, or get a prime chance right there in the slot, only to flub the puck meekly into the goalie’s pads?

It’s easy to beat yourself up over those moments, replaying them in your head and thinking about what you might do differently if given a second chance. I know I’ve done it many times myself! While hockey players know that they should put frustration behind them and focus only on the task at hand, it’s just human nature to try and avenge those mistakes. [Read more...]